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The 40 Day Challenge: A BIG Power Yoga Transformation

New year = a time to embrace transformation.  In all honesty, maybe you don’t necessarily need a new calendar year to begin taking on something transformable, but seriously … what is it about January...

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What Marie Antoinette Did Right: A Youthful Headspace Moment

I have recently committed myself to the 40 Day Challenge at BIG Power Yoga.  If you aren’t familiar with what this is here is a good link to check it out!  But part of the journey in this challenging...

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